Who am I?
Stephanie Lester
I am a high school teacher and cancer survivor and believe fitness can change your life! Fitness was so important for me as I went through cancer treatment, keeping me positive and healthy. It can help you too! I have taught group fitness in gyms for a long time, but, when the pandemic hit, I switched to virtual and am having a fantastic time teaching online! I teach a wide variety of formats and am a firm believer that variety brings results! You'll never get bored! I absolutely LOVE teaching group fitness and promise to give you a safe, effective, and FUN workout!
Knowledgeable Training Expertise
I have over 20 years of experience in gyms and studios. My certifications include: AFAA Primary, Booty Barre, Beyond Barre, Spinning, YogaFit, TurboKick, PiYo, Insanity, Hip Hop,TRX, and more!
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Let's do this together!
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
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